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Content snapshot
Flag an inaccuracy →What's in this book, at a glance — five things readers want to know before they start.
Violence
Barely any
No violence
Language
Barely any
Clean language; accessible nonfiction prose
Sexual Content
Barely any
No sexual content
Substance Use
Barely any
None
Emotional Intensity
Some
The psychological discomfort of examining your own shame and vulnerability honestly
What this book is about
Based on twelve years of research, Brené Brown's breakthrough book makes the case that vulnerability—the willingness to show up when you can't control the outcome—is the foundation of meaningful human connection, creativity, and belonging. Her TED talks made these ideas famous; this book develops them in full.
Notes for sensitive readers
Reader-flagged moments and themes that may affect your experience.
Reader Verification
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